What does working together look like?
Working together at SoulNova is thoughtful, strategic, and deeply personalized.
This is not rushed medicine.
This is not symptom-chasing.
It isn’t a revolving door of appointments.
And you’re not expected to figure it out alone.
From the beginning, our work is rooted in understanding the full landscape of your health: your history, patterns, stress physiology, hormones, digestion, metabolism, sleep, lifestyle demands, and long-term goals.
Many patients are balancing careers, families, caregiving, and community commitments. Your plan has to support your life, not compete with it.
You are seen as a whole person. Not a diagnosis. Not a lab value.
It’s care built around you! Your story, your season of life, your responsibilities, and your long-term vision for your health.
Empowering
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Transformative
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Personalized
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Vibrant
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Integrative
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Empowering ✳︎ Transformative ✳︎ Personalized ✳︎ Vibrant ✳︎ Integrative ✳︎
A Personalized, High-Touch Experience
Every client journey begins with space. A space to tell your story fully and thoughtfully. We look at timelines, patterns, and interconnected systems before making assumptions.
When appropriate, we use targeted lab testing to bring precision and clarity. Labs are tools that inform strategy, not something that replaces clinical reasoning or intuition.
From there, we build a phased, intelligent plan.
We prioritize foundations:
Nervous system regulation
Digestive resilience
Metabolic stability
Sleep restoration
Inflammation reduction
Only once the body feels supported do we layer in more advanced strategies for hormone optimization, gut restoration, longevity, or targeted therapeutic support.
There is no overwhelm.
There is no chaos.
There is no “try everything at once.”
Just intentional progress.
Rooted in Relationship
SoulNova was built on the belief that healing happens best in a partnership.
From our first visit, we take the time to understand the full picture of your health: your symptoms, your history, your stress patterns, your sleep, your cycle, your digestion, your lifestyle demands, and your goals. We look for patterns and connections before jumping to conclusions.
You’ll always understand:
Why we are doing something
What phase you’re in
What to expect
How your body is responding
Appointments are educational and empowering. My goal is for you to leave each visit feeling clearer, calmer, and confident in the path forward.
We reassess thoughtfully. We refine strategically. We move at a pace that supports sustainable change — not temporary spikes of motivation.
From our first visit, I take the time to understand the full picture of your health: your symptoms, your history, your stress patterns, your sleep, your cycle, your digestion, your lifestyle demands, and your goals. We look for patterns and connections before jumping to conclusions.
A Community-Centered Approach
SoulNova isn’t just about individual appointments, it’s about cultivating a trusted circle of support.
Health doesn’t happen in isolation. It happens in homes, in conversations, in local studios, in therapy offices, in strength classes, in shared spaces where people feel supported.
While our work together is personalized and one-on-one, it’s also connected to something larger. We believe in collaborative care and working alongside trusted local providers when appropriate. This may include therapists, pelvic floor PTs, mental health providers, fitness professionals, dieticians, and other wellness professionals so your care feels integrated and supported.
When you’re part of SoulNova, you’re not just receiving appointments, you’re stepping into a supportive network.
We regularly host educational events, workshops, and small gatherings because informed patients make empowered decisions. These spaces are designed to be approachable, welcoming, and rooted in real-life conversations about hormones, gut health, metabolism, stress, and aging.
This is care that feels connected.
Care that reflects real life.
Care that supports not just your individual health, but the health of the community around you.
The Bigger Picture
Health is not just the absence of symptoms. It’s the capacity to live fully with steady energy, mental clarity, emotional resilience, and physical strength.
At SoulNova, we look beyond immediate concerns and ask a larger question: What kind of life are you building, and how does your health support that?
Whether you’re navigating midlife changes, managing stress in a demanding season, rebuilding after burnout, or simply wanting to optimize how you age, the work we do together is designed to support your future, not just your present discomfort.
We focus on strengthening the systems that influence long-term vitality:
Metabolic health and muscle preservation
Hormone stability and adaptability
Gut integrity and immune balance
Nervous system regulation
Inflammation control
When those systems are supported, your body becomes more resilient — better able to handle stress, transition through life stages, and recover when challenges arise.
The bigger picture isn’t perfection. It’s sustainability.
It’s building a body that can keep up with your life, your work, your family, your community, your goals. All without constantly feeling depleted.
At SoulNova, we take the long view. Because your health is not a short chapter. It’s the foundation of everything that follows.
What You Can Expect
At SoulNova, you’ll experience:
Comprehensive, integrative evaluation
Clear education about what’s happening in your body
Thoughtful, evidence-based planning
Ongoing refinement and support
A calm, empowering environment
Our goal is that you leave each visit feeling steadier, not more anxious. Clearer, not overwhelmed. Supported, not rushed.
