About Kara:

I'm a board-certified Nurse Practitioner with expertise in primary care, chronic disease management, hospice, and palliative care. I combine conventional medicine with a functional wellness approach that gets to the root of health challenges.

In addition to my professional training, I bring a personal understanding of complex health challenges. My most transformative role has been becoming a mother of two. Motherhood brought immense joy, and also deep challenges. I faced metabolic dysfunction due to stress, which impacted my energy, emotional well-being, and even led to infertility struggles. After many years of unexplained fatigue, hair loss, inability to lose weight, and anxiety, I discovered a more holistic, root-cause approach to healing.

Navigating those challenges firsthand changed the way I view health. It inspired me to shift from symptom-focused care to a functional, root-cause approach that supports the whole person- mind, body, and spirit.

Today, I bring together my clinical expertise and lived experience to guide others, especially women and mothers, toward sustainable healing, resilience, and renewed vitality.